-
Roasted Pumpkin Seeds
No CommentsIngredients:
2 cups pumpkin seeds
2 T vegetable oil
1 tsp. salt
Preheat oven to 350 degrees. Rinse seeds well in cold water and spread out on paper towels to dry thoroughly. Place in large bowl and add oil and salt. Toss to coat. Spread on a baking sheet in a single layer. Bake until crisp and golden, about 10 to 15 minutes. Let cool.
For a tasty variation try the following: Substitute 4 T melted butter (1/2 stick) for the oil and add 3 T light brown sugar, 1 1/2 tsp. ground cinnamon, 1/2 tsp. ground allspice, and a pinch each of ground nutmeg, ground cloves and salt.
Published on September 11, 2009 · Filed under: 10-13 year olds, 5-9 year olds, All ages., Cooking with kids., Halloween, Pre-school, Seasonal/Holiday; Tagged as: Halloween, Halloween activities, Halloween snacks, healthy snacks



